Hooray! You’ll be discharged from the hospital very soon. You’ve been laid low by a sickness or surgery, but you’re on the mend and eager to resume your normal routine as soon as possible. Most patients would want to rest at home if given a choice. When can we expect to see results from our efforts to aid them?
Your doctor may recommend starting your recovery journey at a nursing home or rehabilitation center. Reasons for this may include the following, as suggested by the National Institutes of Health:

You need more home to recover from your surgery, you do not have enough support at home, or your living situation necessitates getting stronger or more mobile.
• Infections, complications with your surgical incision, and other medical difficulties may delay your discharge from the hospital.
• Other medical issues, such as diabetes, lung disorders, and heart problems, have hindered your recovery.
• A nursing home or rehabilitation center might be a lifeline to full recovery for individuals whose health conditions need treatment. However, it’s comforting to know that expert in-home care services can resolve similar issues.

Benefits of Recovering at Home for Seniors
Skilled nursing provided in the comfort of your own home can help you recover from illness or injury more quickly and with less stress than leaving your home would require. Skilled medical care, such as wound care, vitals monitoring, and other medical care, can be provided by a certified nurse working in home health, and other home health professionals can assist with physical therapy. On the other hand, our home care organization can provide support with ADLs and other nonmedical services (ADLs). Assistance with daily activities such as meal preparation, housekeeping, medical hygiene, mobility, and transportation to follow-up doctor’s visits are all part of the caregiver’s remit.

When patients get care at home following their discharge plan, research shows that it is as successful as receiving care in a facility and may even be more so. The patient will reap the following advantages while recovering at home:
• Decreased susceptibility to contracting infectious diseases (significant with the coronavirus continuing to spread).
• The physical comfort of home, the psychological benefit of a sense of independence, and the convenience of visits from loved ones are why older people prefer to stay at home rather than in a hospital.

The Elderly and Their Families Benefit From In-Home Care
Elderly family members who want or need extra support with their day-to-day lives might benefit from nonmedical in-home care services. Professional caregivers working in the home often see the first signs of improvement in their patients. That way, a re-hospitalization is not necessary, and the patient’s loved ones and doctor are informed immediately to determine if the patient requires attention.
Family caregivers may rest easy knowing their loved one receives high-quality care from experienced in-home caregivers. Children who are now adults will be free to prioritize their careers and families. When spouses are relieved of their caring responsibilities, they are better able to be patient and keep their loved ones apprised of events outside the home.

Diabetic patients have an excellent alternative for care in the form of home care. Despite having diabetes, many people may continue to lead everyday lives at home. A professional caregiver may greatly assist in reminding an older person to take their medications, follow their food plans, and keep their senior doctor’s appointments. Because of this, the patient and their loved ones are less likely to have complications from diabetes.

Problems arise when trying to control diabetes. In other words, assistance is at hand. Get in touch with us if you’d like a no-cost consultation in your home.

Five Ways Home Care Can Improve Diabetic Care for Seniors
Here are five ways home caregivers can help their elderly clients manage diabetes:
1. Making food. Caregivers in the home can assist with meal planning and preparation and grocery shopping if their clients have specific dietary needs.
2. Medication administration. A home care provider can assist an older person in keeping track of their blood sugar levels and in taking their other prescriptions as prescribed.
3. Symptom management. When a patient in need of in-home care exhibits signs of high or low blood sugar, the caregiver swiftly brings them to a doctor.
4. Mobility. Home care staff ensure their patients are safe, whether driving them to appointments or moving around the house.
5. Getting some exercise. Keeping up with a regular exercise routine is essential for controlling diabetes. In-home caregivers may help their clients develop a healthy exercise routine
and participate in physical activities without risk.

Cohousing
A second senior housing option that is gaining traction is cohousing. The procedure is as follows: People who share a desire for a comfortable, close-knit neighborhood without the burden of large homes get together to create a neighborhood. Together, they purchase property, construct a housing complex, or transform an existing structure into apartments. Multigenerational communities often have a central gathering area for things like meals, lessons, and meetings, as well as shared outdoor spaces like gardens, walks, and maybe even fitness centers. Cohousing is based on a strong emphasis on neighborly relationships. There is a growing trend of senior-only cohousing communities catering to seniors 55 and older who desire all the benefits of modern senior living without sharing their space with young families.
Services like lawn care, auto repair, home improvement, and medical care in the home are all covered by a curated, Angi-style directory available to locals.

Comforting Family and Friends with Expert Care
If a family member has a disease requiring specialized care, such as Alzheimer’s, diabetes, or Parkinson’s, they may find relief in in-home specialist care. In addition to helping patients who have suffered a spinal cord injury or traumatic brain injury or are recuperating from cancer or a stroke, caregivers have specialized training to offer in-home care for various chronic diseases. Families also benefit from the caregivers’ support and reassurance that their loved one receives the care they require.

When children become caregivers for their parents, the life cycle goes full circle. The millions of people who fall into the “sandwich generation” confront the difficulty of caring for an elderly parent while juggling a home and raising children. Most elderly parents can do just fine without assistance until something happens. A fall. Dementia. Weak heart. Cancer. Parkinson’s. Diabetes. Problems can arise after surgery. Expense problems. There are several situations in which an adult child must step in to help their parent who finds independent life impractical or unpleasant.

It is becoming increasingly common for adult children to be responsible for the care of a senior parent or other elderly loved one as the senior population grows due to better medical treatments and preventative health measures leading to longer life spans. A multigenerational family can be advantageous if everyone’s needs are satisfied and nobody feels burdened or neglected.

Guidelines for In-Home Care of the Elderly
No matter what motivates an adult child to take on the caretaker role, they should always keep in mind the following criteria.
• A child’s care needs fall into pretty regular patterns that coincide with standard children of their maturation. However, the amount and timing of help required while caring for elderly parents is more difficult to forecast. One incident can have a profound effect on the health of an elderly parent. Caregivers need to remember that their elderly loved one’s cognitive and physical abilities will decline with time. This might occur gradually or suddenly. As a result, it’s important to keep expectations realistic.
• An emotional conversation with an elderly parent is unavoidable because the adult child was raised by this person and is now responsible for their care. When caring for an older person, the caregiver should refrain from acting like a parent and trying to micromanage the senior’s daily activities. Seniors should be given the tools they need to continue living independently and with as much respect as possible by their caregivers.
• While it is reasonable for parents to assume primary care for their children’s care, the same cannot be said for an adult caring for an elderly parent; but many people make this mistake. Siblings should be included if they can contribute to the plot. Geriatric nurse consultations, primary care physician visits, and in-home senior care professionals are all accessible to anyone needing medical assistance.

Providing Independence to Senior Parents
The changing dynamics of who is caring for whom do not erase the rich history that adult children have with their parents. The elderly parent’s dependence on a son or daughter for care may change their daily life, but it does not change the fact that they are still the parent, with all the responsibilities, memories, and emotions they entail.
The finest thing caregivers can do is to view their senior parents’ transitions as natural stages in life. The responsibility of ensuring a safe, happy, and meaningful change to adulthood falls on the shoulders of sons and daughters. Caregiving might be less stressful if regarded as a gift rather than a responsibility.

During the week of November 12-18, we will join the hundreds of other organizations in the United States in celebrating Home Care Aide Week in honor of the many caregivers who make a difference in the lives of their clients every day. The goal of this week is to honor the daily efforts of home caregivers who ensure the health and safety of the elderly and the disabled in their communities. National Association for Home Care & Hospice initiated the week.

Companion care, personal care, nursing care, and specialized care are just some of the services that skilled caregivers offer. In many cases, these services make it possible for seniors and people with disabilities to age in place without having to move out of their homes.

Companion Care: Making Everyone’s Life Easier
Day-to-day tasks like light housework, food shopping, and medical appointment attendance can be particularly challenging for those who are aging in place or who are handicapped. Having a helping hand in the form of a companion caregiver is a great relief. Caregivers also fill a social need that may arise for the elderly or disabled when living alone.

The Role of Self-Care in Reducing Everyday Stress
Many of us take our health, mobility, and the ability to do routine tasks like grooming, stair climbing, and clothing selection for granted. However, they can become extremely difficult tasks for seniors and others with physical impairments. A professional caregiver can make life easier for those in this situation by giving them the personal care they need in a manner befitting of a human being, therefore restoring their confidence in the home as a safe and nurturing environment.

In-Home Health Care Provided by Nurses
After an illness, accident, or hospitalization, families frequently believe their only choices are assisted living or a nursing home for their loved one who need in-home medical care. Medication administration, basic wound care, catheter and ostomy care, and monitoring and reporting of vital signs are all part of the in-home nursing services that provide a safe and healing care for seniors.

Facilitative Materials
Listed below are a few of our guides:
It is the goal of most individuals to age in place, or in their own homes. The information in this resource will help you find the solutions to these and other issues concerning home care, including how to find financial funding.
Payment Options Overview – When people talk about home care, two of the most common queries are, “How much does it cost?” and “Will my insurance cover it?” This resource provides the answers to these and other frequently asked questions about in-home care, as well as information on potential funding avenues to consider.
Since most seniors want to age in place, the authors of this guide lay out the obstacles that might arise in daily life for the elderly and provide solutions to these problems.
Helpful Advice for Preventing Falls – Although a senior’s home should be a safe haven, there are several potential dangers that might arise there due to age or other health issues. Use this checklist to determine the fall hazards in every room of your home.

PTs have a deep understanding of human movement because of their extensive training. Individuals of various ages and physical capacities can seek help for movement disorders from these professionals. They do this through direct patient care, education, and the recommendation of appropriate physical activity.
Physical therapists provide individualized treatment goals based on the latest scientific evidence to address each patient’s unique plan of circumstances. Physical patients aid in the alleviation of pain and the healing of injuries.

What is the Role Of A Physical Therapist?
In order to assess a patient’s mobility, physical therapists do extensive assessments. Some of the things that could be taken into account include how well you can accomplish things like:
• Having a lot of stamina and strength
• Balance
• Mobility
• Coordination
• Flexibility
• Environment
• Others are unique to your goals.

A physical therapist may conduct a screening of your mental status, eyesight, drugs, mood, and other symptoms to see if they need to be included in your treatment plan. Physical therapists frequently collaborate with PT aides (PTA). These people have a crucial role on our team. They are qualified healthcare professionals who work under the supervision of a physical therapist and have the necessary education to do so.

Based on the examination results, the PT will develop a course of treatment tailored to the patient’s unique set of circumstances and goals.
With your physical therapist, you will develop a treatment plan outlining the specific actions you will take to progress toward your goals.

The frequency, duration, and location of your physical therapy sessions (in-person or online) are all factors to work. Following the original plan, your physical therapist will check progress checks regularly during your treatment.

Why do people go to physical therapy with falls?
Numerous falls might be avoided. As experts in human movement, physical therapists are equipped to investigate the myriad of factors that might contribute to a patient’s fall. The causes of a fall are referred to as risk factors. Working with a PT to determine your risk factors and work strategies to mitigate them is a valuable plan they provide. They could check your feet and see if your shoes are comfortable.
Medication, eye health, and blood pressure are also evaluated to determine the likelihood of a fall. Education about your risk and the actions you can take to reduce it will be provided to you.

Does physical therapy assist with balance?
Yes! If you’re having trouble keeping your balance, a physical therapist can help figure out why.
They can tell you if your inability to maintain your balance results from a lack of muscular strength, difficulties with your inner ear, issues with your sensory system (your ability to perceive your position in space), slow reflexes, or some other condition.

Which physical therapist should I see?
You might inquire about the following traits in a physical therapist:

• Do they hold advanced degrees or certifications in pain science or fall risk management?
• If they’ve treated patients before who are just like you and have the same problems, what would they do differently for you?
• How do they intend to help their patients?

You should work with a therapist who cares about your goals to get the most out of your physical therapy sessions. Inquiring about optional extras is also a smart idea.

Get in touch with us now to find out more about the compassionate and skilled personal physical therapists, RNs, and home health aides who work with your family. It is our pleasure to help you and your loved ones. Don’t hesitate to contact us at 888 447 0407 if you have any inquiries.

In today’s multiethnic society, the word “Yoga” is most often connected with a group of popular forms of exercise, such as weight lifting, Pilates, or stretching. The reality, however, is that Yoga is an ancient, very intricate practice that has been around for thousands of years and has its origins in Indian philosophy. People practiced yoga to inculcate a sense of self-awareness in the body and mind.
“Yoga” is a catch-all phrase that can refer to a wide range of disciplines and systems. When yoga is mentioned, it is usually about Hatha. Hatha is a gentle form of yoga ideal for beginners since it stresses holding poses for a while. The three main parts are:

Pranayama: The initial section of most hatha yoga programs focuses on pranayama, or breathing exercises. The teacher will keep bringing your attention back to the breath as you progress through the poses and may suggest new breathing techniques.

Pose: Yoga poses, also known as postures or asanas, are a collection of poses and holds that can do wonders for your strength, mobility, and balance. There is a wide spectrum of difficulty in yoga poses, from lying on the floor to extreme inversions. Any time a class finds a position too difficult, the teacher might provide an alternative.

Meditation: Class time often concludes with a brief moment of meditation. The teacher may meditate with the class during this time of introspection.

The practice of yoga is growing in popularity among the elderly because of its many advantages without the usual dangers of exercise. The individuals you care for can benefit from your exploration of yoga practices and incorporating even the most fundamental poses into your daily routine. Here is how Yoga can benefit your older ones:

Maintaining a Healthier Balance
Fractures and breaks are more common among the elderly because of the increased likelihood of falling. Iyengar Yoga places a premium on correct alignment and form; therefore, its practices tend to be deliberate and exact. Individuals can achieve proper posture and balance using bolsters, straps, blocks, and inclination boards.

Strengthen Core
When people reach their 40s, muscle mass loss can begin, and after age 50, it often accelerates. Because of this slow but steady decline, seniors may feel they are losing their strength and autonomy if nothing is done to help them. Although age-related muscle loss is unavoidable, there are steps people can take to delay or even halt this natural process. The adage holds: “you have to use it or lose it.”

Extreme Stretching
Many older adults suffer from chronic back pain that is bothersome and potentially debilitating. When you commit to regular Yoga practice, you’ll be able to stretch and move your body in ways you never thought possible, including twisting and bending your spine in all directions. Consequently, even a brief, once-daily yoga practice—even just 10 minutes—may help strengthen a senior’s flexibility, leading to more mobility and comfort.

Reducing Stress
Yoga combines meditation and breathing techniques to help you concentrate on the here and now and find calm inside yourself. The stress hormone cortisol is lowered, and anxious and depressive symptoms are alleviated, as shown by scientific studies, and Yoga has been shown to do the same. Improved cardiovascular health is only one of the many benefits of reduced systemic inflammation. High blood pressure, obesity, and stress are all risk factors for cardiovascular disease, yet yoga can help decrease many of these symptoms.

Get in touch with us now to find out more about the compassionate and skilled personal caregivers, RNs, Yoga Specialists, and home health aides who work with your family. It is our pleasure to help you and your loved ones. Don’t hesitate to contact us at 888 447 0407 if you have any inquiries.